The Science of Finding Your Happy with Denise Flora Sat. Sept 28
Saturday, September 28 10am - Noon
A first taste of the 16 Guidelines for Life with the only accredited 16G facilitator resident in the US - Denise Flora.
In this workshop, you will learn practical tools for making everyday life better. By noticing our patterns of thinking, speaking and acting, and understanding how our minds work through mindfulness and self-inquiry, we can find lasting fulfillment. Equipped with better knowledge of ourselves we can break through our limiting beliefs, transform our relationships, make better decisions, and find peace of mind even on the most difficult of days. We can find our happy. For more see 16guidelines.org